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Frank Medrano bodyweight and more workouts
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kbell Offline
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Frank Medrano bodyweight and more workouts
I think he might be doing some of the big 3 weight workouts as well. However this probably is great for being ripped, flexibilty and shoulder stability. Lots of crappy dub stepmusic though so might want to mute the videos.





Would you bang his girlfriend? Weight workouts in this though





All bodyweight here.

Unfortunately he is a vegan. But it seems to work for him.
(This post was last modified: 09-19-2013 09:51 PM by kbell.)
09-19-2013 09:40 PM
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WanderingSoul Offline
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RE: Frank Medrano bodyweight and more workouts
Crazy impressive weight to strength ratio.

Dude is tiny, wonder what he weighs?
09-19-2013 10:17 PM
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