Post: #1

this is a young powerlifter whose specialty is the deadlift. he can lift over 800 lbs and is aiming for 900. in this video he talks about how he prepares for a deadlift session.

Post: #2

No advice on how to do bicep curls in a squat rack?

Post: #3

(09-24-2013 10:44 PM)bodmon Wrote:  this is a young powerlifter whose specialty is the deadlift. he can lift over 800 lbs and is aiming for 900. in this video he talks about how he prepares for a deadlift session.

This was pretty cool. I never would have guessed a powerlifter would have used so much visualization. It must be effective as well as you can see he gets a bit amped up as the video goes on.

Its also the truth as if I am having a hard time or frustrated with something my workouts are awesome when i go to the gym. This guy manufactures that energy all of the time.