Post: #1

---------------------------------------What combat sports do you follow?

Mma, boxing

-------------------------------------------------Who are your favortie fighters?

Mma- Dan Henderson, Rashad Evans, Cain Velasquez (basically all the wrestlers who can knock some one out-bjj based fighters are great to watch too)
Boxing- Bernard Hopkins, Mike Tyson, Joe Fraizer, Sonny Liston

-----------------------------------------What combat sports have you trained?

Boxing for years (if you want to improve your boxi highly reccomended Rosstraining.com Ross's punch out drills will help you let your hands fly, Ringside.com has John Browns DVDs that are great too)
Some bjj (I hate being on the ground should've wrestled growing up but bjj is phenomenal)

Would like to get into aikido and Krav Maga.



------------------------------------------------Tips, advice, philosophy, etc. you want to share about sports and life?

Im anbig believer in leadership and quality or lack thereof makesmkr breaks an organization or individual. A former nfl marketing consultant ive worked with says that all the time- its true in the nfl or in other areas if life. I really learned a lot of cool stuff from Ross Enamait- a total combat sports and fitness guru can't say enough good things about him except maybe I wish he had been a coach of mine. Boxing workouts make you feel great when oh eat clean and go all out- its a good feeling training for months and developing a real rhythm to your footwork and patters of attack- I know what a seasoned ball player in other sports feels like- the rhythm of good training is amazing.