Post: #1

After getting some x-rays done on my feet this past weekend, I found out that I have bone spurs in my left big toe. I started noticing an issue when doing lunges because I had limited flexibility and hardly any balance when my left foot was back. Also, playing ultimate frisbee barefoot would have me limping for a week because of the foot pain. I just assumed I had hyper extended a ligament.

I'm only 27, but I remain very athletic. I play full court basketball about 15 hours a week, and I lift three days a week.

My question is regarding footwear for casual use. My doctor recommended carbon fiber soles. Do any of you guys that experience spurs have any suggestions?