Post: #1

Hi!

I would like to start reading and learning from the best in the fitness field, but looking through google i can only be more and more confused between all the low quality content..

I have heard about those two..what do you think about them, would you recommend me any others?why?

http://www.jcdfitness.com/

http://bayesianbodybuilding.com/

Post: #2

The second guy doesn't know what the hell he is talking about. That article about why women shouldn't train like men is unbearable and makes no sense from a scientific perspective. From training women for 10+ years for competitions I can tell you he is straight up stupid. I never laughed so hard while taking a shit.

Anyway,

If you want up to be drug-free look up jeff willet or skip lacour.
If you've been in the lifting for a while and want do some test, Dante Trudel is the way to go.
If you're trying to play college sports, look up Joe Defranco.

Post: #3

I realize OP may not see this.
Yet for any others curious :

Pavel Tsatsouline on the Science of Strength and the Art of Physical Performance

This episode was a real treat. It was one of the most enlightening and lucid conversations about physical training
I’ve ever had. If you want strength, power, endurance, and flexibility, it’s all covered in this one interview.

[UPDATE: Pavel also answered your 15 most popular questions in a follow-up episode, now below]

Pavel Tsatsouline is Chairman of StrongFirst, Inc. and was born in Minsk, USSR, which is now part of Belarus.

In the 1980s, he was a physical-training instructor for Spetnaz, the elite Soviet special-forces units. Pavel is now
a subject matter expert to the US Marine Corps, the US Secret Service, and the US Navy SEALs. He is widely
credited with introducing the now ubiquitous kettlebell to the United States.


http://fourhourworkweek.com/2015/01/15/p...atsouline/