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Work Out? Meet your new best friend...
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TheMan Offline
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Post: #1
Smile Work Out? Meet your new best friend...
Just click on the body part you want to work on and voila!
11-16-2012 03:52 PM
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Tuthmosis Offline
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RE: Work Out? Meet your new best friend...
(11-16-2012 03:52 PM)TheMan Wrote:  Just click on the body part you want to work on and voila!

I clicked on the dick and nothing happened.
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11-16-2012 04:02 PM
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ABDada Offline
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RE: Work Out? Meet your new best friend...
(11-16-2012 04:02 PM)Tuthmosis Wrote:  I clicked on the dick and nothing happened. (no homo)


FTFY.
11-16-2012 04:17 PM
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Way Cool Jr Offline
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RE: Work Out? Meet your new best friend...
Wow, that's a nice website!
So many information and different exercises

P.S: I just loved the 2000-01, web 1.0, styling of the pages...
Her pussy tastes like Pepsi Cola...
11-16-2012 04:18 PM
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vinman Offline
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Post: #5
RE: Work Out? Meet your new best friend...
(11-16-2012 04:02 PM)Tuthmosis Wrote:  
(11-16-2012 03:52 PM)TheMan Wrote:  Just click on the body part you want to work on and voila!

I clicked on the dick and nothing happened.

Hahahahahahaha!!!!!!!!!!!!
"Feminism is a trade union for ugly women"- Peregrine
11-16-2012 05:06 PM
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freshcream Offline
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RE: Work Out? Meet your new best friend...
NICE! Got some new ideas there.

Just bought a month long subscription at the local gym. 10 bucks ^^.

Best part, the gym is 30 seconds from my house.
11-16-2012 05:23 PM
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TheMan Offline
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RE: Work Out? Meet your new best friend...
(11-16-2012 04:02 PM)Tuthmosis Wrote:  
(11-16-2012 03:52 PM)TheMan Wrote:  Just click on the body part you want to work on and voila!

I clicked on the dick and nothing happened.

erm... I think you're looking for this Big Grin
(This post was last modified: 11-16-2012 06:51 PM by TheMan.)
11-16-2012 06:16 PM
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TheMan Offline
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RE: Work Out? Meet your new best friend...
(11-16-2012 05:23 PM)freshcream Wrote:  Best part, the gym is 30 seconds from my house.
...jelly
(This post was last modified: 11-16-2012 06:53 PM by TheMan.)
11-16-2012 06:53 PM
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Alpha Hunter Zero Offline
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RE: Work Out? Meet your new best friend...
Annnnnnnnd BOOKMARK. Seriously fantastic thread.
11-17-2012 06:59 AM
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billbudsocket Offline
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RE: Work Out? Meet your new best friend...
Very cool!
11-17-2012 01:17 PM
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WanderingSoul Offline
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Post: #11
RE: Work Out? Meet your new best friend...
Cool little list, but focus on compound movements, not body parts.
11-17-2012 02:03 PM
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TheMan Offline
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RE: Work Out? Meet your new best friend...
(11-17-2012 02:03 PM)RioNomad Wrote:  Cool little list, but focus on compound movements, not body parts.

ah. i rember hearing about this before. is there any resource that you'd particularly recomend to a compound beginner to start reading up on it?
(This post was last modified: 11-17-2012 02:54 PM by TheMan.)
11-17-2012 02:52 PM
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WanderingSoul Offline
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RE: Work Out? Meet your new best friend...
StrongLifts.com and http://startingstrength.wikia.com/wiki/S...ength_Wiki are two good resources to check out.
11-17-2012 02:54 PM
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TheMan Offline
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RE: Work Out? Meet your new best friend...
(11-17-2012 02:54 PM)RioNomad Wrote:  StrongLifts.com and http://startingstrength.wikia.com/wiki/S...ength_Wiki are two good resources to check out.

thanks!
11-17-2012 02:55 PM
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TheMan Offline
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RE: Work Out? Meet your new best friend...
(11-17-2012 02:55 PM)TheMan Wrote:  
(11-17-2012 02:54 PM)RioNomad Wrote:  StrongLifts.com and http://startingstrength.wikia.com/wiki/S...ength_Wiki are two good resources to check out.

thanks!

Nice. many of the exercises in your link are already found on the workout map.
11-19-2012 04:49 PM
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NuMbEr7 Offline
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Post: #16
RE: Work Out? Meet your new best friend...
Rio, which do you say is better?
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11-20-2012 05:06 AM
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Mage Offline
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Post: #17
RE: Work Out? Meet your new best friend...
That site desperatly needs an easter egg for clicking on dick.
11-20-2012 05:50 AM
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TheMan Offline
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RE: Work Out? Meet your new best friend...
(11-20-2012 05:50 AM)Mage Wrote:  That site desperatly needs an easter egg for clicking on dick.

someone should have it link to this forum or the bang / day bang amazon purchase pages
(This post was last modified: 11-20-2012 05:59 AM by TheMan.)
11-20-2012 05:57 AM
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TheMan Offline
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RE: Work Out? Meet your new best friend...
(11-20-2012 05:06 AM)NuMbEr7 Wrote:  Rio, which do you say is better?

I know you're asking Rio, but is you're atleast intermediate you could probably use dome of the body map exercises as your drop sets or something.
11-23-2012 07:19 AM
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UnW Offline
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RE: Work Out? Meet your new best friend...
Good stuff, definitely useful.
11-24-2012 10:09 PM
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