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Libertas · 12-01-2013 11:56 AM

I prefer the morning workout as well. Energizes you for the entire day. I'm naturally a morning person anyway so I don't find I have lack of motivation. If anything, my lack of motivation would come on as the day progresses.

thegmanifesto · 12-02-2013 04:22 PM

Yeah, like a few others said, do both.

RXB · 12-03-2013 11:53 PM

My optimal workout time is 2:30 Pm. That's when I went to the gym in college, and it's what I still do now.

It's probably my favorite perk from being self employed.

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Threaded Mode \| Linear Mode Working out...morning vs night?
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