Post: #1

Here is a list of good threads I've compiled for working out, diet and related topics.

Enjoy.


Lifting Weights
/thread-8919.html - Routines For Working While Travelling

/thread-7563.html - Stronglifts Program

/thread-5908.html - Starting Strength Program (5x5)

/thread-2782 - Beginner Workouts

/thread-6040.html - Resources On Lifting Weights

/thread-9697. - Workout Footwear

/thread-9521.html - RooshV Member Workouts


Diet

/thread-9730.html - What Are The Meat Heads Eating?

/thread-9462 - Advice on Love Handles

/thread-9399 - Coconut Oil

/thread-7518. - Apple Cider Vinegar

/thread-9885 - Losing Body Fat Quick

/thread-9952 - The Earth Clinic - Alternative Health Tricks

/thread-10055 - Health Smoothies

Post: #2

Good thread, kind've like Roosh's "Forum is Conquering the World" compendium of localized travel threads. I dig it.

I don't obsess over workout and dieting, just do my convict style workout every day and try not too eat too much shitty food. All the same, it's good to have resources to learn more.

Post: #3

Nice job

Post: #4

Just keeping this up to date:

/thread-11312.html -general tips for feeling good emotionally, socially, physically

/thread-10961.html -Increasing focus and mental clarity

/thread-11199.html - Almond milk

/thread-11041.html - Green Tea

/thread-10050....ight=daily - Daily vitamin/supplement cocktails

/thread-9858.h...=mushroom- Nootropics

Post: #5

edit

Post: #6

i gives you my spirit rep

thanks for this, i was thinking about trying to get all this info in one place cause its good stuff its just so spread out.

cheers